There are five major categories of body types. There is the pear (also known as triangle), apple, rectangle, hourglass, and inverted triangle. The basis for these categories are mainly body proportions such as shoulder or bust to waist and leg ratio.
UNDERSTANDING YOUR BODY SHAPE
The inverted body type is characterised by a broader shoulder and narrower waist ratio. Many athletes and models have this body type, and it naturally gives off a strong, confident presence. It is inarguably very fun to style as you can experiment witha wide variety of clothing styles.
If you have an inverted triangle body type, your upper body naturally draws more attention than the lower body. The strategy for styling is to wear clothes that add more volume to the lower body and create a more balanced silhouete.
Tops: Keep it simple
Your upper body already makes a statement, so the key is to wear simple tops which create less emphasis on the shoulders.
What to Wear:
- V-neck, Diagonal and Scoop necklines: these work because they break up width around the shoulders.
- Wrap tops: these kind of tops add a beautiful layer to the upper body without doing too much
- Simple solid colours: less is more. enough said.
- Halternecks and: This might be controversial. But, a halterneck paired with wide leg trousers look absolutely divine on an inverted triangle body type
- Thin strapped tops: This adds a layer of elegance and chicness to your outfit.
What to avoid:
- Shoulder padding and puffed sleeves
- Turtlenecks and High-neck tops
- Tops that have heavy emphasis on the neckline and shoulders
Trousers and Bottoms
This is where volume and emphasis need to be added. So try to wear bottoms that draw more attention to the waist. Ever heard of the social media term ‘tight top, baggy bottoms’? It is one of the most flattering outfit combinations for a reason. It puts a lot of emphasis on the outfit. As an inverted triangle lady, this is what we are trying to achieve. So try these bottom styles.
What to wear:
- A Line skirts
- Wide leg and baggy trousers
- Flared trousers
- Straight leg and Barrel jeans
- High waisted trousers and bottoms with pockets
Dresses
Dresses are one of the easiest ways to balance your proportions.
What to wear:
- Fit-and-flare dresses
- Wrap dresses
- Skater dresses
These styles naturally highlight your waist and add volume to your hips.
Coats and Jackets
Outerwear can either exaggerate your shoulders or balance them.
Choose:
- Longline blazers (elongate your frame)
- Belted coats (define your waist)
- Open-front jackets (create vertical lines)
Avoid cropped jackets with strong shoulder structure, they emphasize width at the top.
Styling Inspirations
Here are some sample styling fits for the inverted triangle body type.
Top and Bottom Combination for Inverted triangle body type.
Get the look:
Levi Flared Jeans https://amzn.to/47Im0Iy
PEI Vegan Leather Handbag https://amzn.to/4dXJ3CS
OLEVS Small face watch https://amzn.to/48prEPT
Betrodi silk top https://amzn.to/4cnHOvy
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